I’m Jen Casey, Holistic Nutritionist, Metabolic Balance Weight Loss Coach, and mama of 2. I support women over 40 navigate the changes in their hormones, weight, skin and metabolism.
I am here to inspire, support and challenge you to become the healthiest version of yourself....one bite at a time and without dieting.
Sign up for my FREE Weight Loss Kickstarter Course
Join me live in our private FB group for 2 lessons, support, meal ideas and more.
It all starts Januray 29, 2022.
Work with me
8 week HABIT Bootcamp
Want a custom meal plan?
Want a custom meal plan?
Masterclasses and group coaching program for a healthy lifestyle
Want a custom meal plan?
Want a custom meal plan?
Want a custom meal plan?
Includes blood test, 12 weeks of coaching, & personalized foods list
Monthly Momentum
Want a custom meal plan?
Monthly Momentum
Become a monthly member and get access to masterclasses, goal prompts, & more