I’m Jen Casey, Holistic Nutritionist, Metabolic Balance Weight Loss Coach, and mama of 2. I support women over 40 navigate the changes in their hormones, weight and metabolism.
I am here to inspire, support and challenge you to become the healthiest version of yourself....one bite at a time and without dieting.
Work with me
Make shifts happen
Order your meal plan
Order your meal plan
Break old eating & fitness habits to better support your body after age 40
Order your meal plan
Order your meal plan
Order your meal plan
Includes blood test, 12 weeks of coaching, & personalized foods list
Join our community
Order your meal plan
Join our community
Get access to free monthly masterclasses, wellness tips & more
Free Webinar & 5 Day Sugar Detox
