Your healthiest self requires ongoing support | Become a Bite Club Member

Does your office have a Wellness Committee? Book us for virtual seminars, cooking classes, and lunch n' learns to improve the health and wellness of members of your workplace.

Seminar topics we have presented in the past are:

• Plant-based Eating
• Setting Wellness Goals
• Eating "Smart" | Brain Food for Energy and Focus 
• Meal Prepping 101
• Immune Boosting Foods
• Beyond Bagels | Holistic Tools and Healthy Snacks for a Healthier Coffee Break
• Natural Home + Body | All About Chemicals and Healthier, DIY Options
• Nutrition for Teens

Each 45-60 minute session involves a PPP, plus live demonstration and conversation.