FREE 30 minute Nutrition Consult

Meet me on zoom through Nature's Fare Market for a free 30 minute consult to answer your nutrition questions and concerns. Book here

Each year, 8-12 lbs of toxic materials are taken into a persons body.

This signature program is not a diet, but rather 10 days of eating to reduce inflammation, support the liver for detoxification, boost immunity and kickstart healthy habits.

During these 10 days, you will balance your blood sugar (say goodbye to sweet cravings), you will learn how to open up your detox pathways to cleanse, you will give your digestion a break by avoiding heavy, difficult-to-digest foods. You will be eating real, whole foods, reducing inflammation and bloat, all while being guided and supported by a Nutritionist.
 

• Small group, up to 15 participants in an online , private setting (Zoom)
• Plant-based "build your own meal" ideas with supportive, seasonal ingredients
• 1 hour “get ready” group Zoom session 
• 30 min closing discussion on transitioning out of a cleanse 
• Supplement list
• Daily check-ins via email or text
• Printable eBook with info on what to expect, tips for success, foods to include/avoid, how to support your liver for detoxification

You might be ready for a cleanse if

• You wake up every night at 2am (hello, burdened liver!)
• Your skin is crying out for help
• Your digestion is sluggish
• You feel bloated and have been struggling with weight
• You crave sugar and carbs
• You get frequent colds and flu

Available dates:

• Winter 2020 
• Spring 2021: Apr 3 10am PST (Zoom "get ready" info session) + 10 day cleanse starts April 9-18 + Zoom "recap/closing" session April 17, 5pm PST
• Fall 2021
• Winter 2021

$65 pp. After purchase, you will receive a Welcome email within 24 hours with info on the program and intake forms to return before our start. Can’t wait to cleanse with you! Jen xo
REGISTRATION IS OPEN FOR THE 2021 EDITION